David Taylor Gonzales
running and other things
Category: Uncategorized
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VO2 Max has increased to 56 ml/kg/min. I’m never quite sure if the Garmin data is that reliable but the increase in easy runs has helped. I’d like to get my VO2 Max tested sometime. I only ran 13 miles this week so the legs feel really fresh. My buddy lives in a small apartment…
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It’s easy for many of us to envision God as the archetypal angry and distant father. Seeing Him as loving, present, sincerely interested in us, seeing Him as a friend even, has always been harder for me to conceptualize. I remember the first time a mentor told me, “God is crazy about you.” It sounded…
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Get Out and GO I have two kids. My youngest, a boy, hasn’t slept great since he was born in March of this year. During my wife’s pregnancy, I was averaging 8 hrs 35 minutes of sleep per night, waking up at 6 AM to train and eating three high protein/high carb meals everyday. I…
David Taylor Gonzales 